Hi, I suffer from mild nervousness in public situations that don’t call for nervousness at all; I’ve suffered from this all my life and it’s not getting better. I would go see a professional and I will eventually but I don’t have the time and I can’t have this continue as it does affect my life. Are there any over-the-counter anxiety medications I may take without a doctor’s approval? What are the best ones out there?
Thanks.
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beta blockers have worked well for me in public speaking situations.
My doctor prescribed Klonopin and it has changed my life.
There are support groups for anxiety issues. There is a specific one called Toastmasters. You cannot get anxiety medication over the counter. I know that for sure because I have anxiety also.
hmm smoke a cig lol no idk its a mental thing so only a dr can help ya i guess. sorry
alcohol is the only anxiety treatment i know of that doesn’t require a prescription, don’t let it get the best of you. you might want to look into homeopathy, herbs like st. johns wort and calendula are said to do stuff like help your immune system or boost your liver, i think they’re bullshit. but i know a lot of people who swear by it. check out a naturopathy website, that stuff is sold next to the vitamins.
Looking for medication to cure an “illness” that U have NOT been diagnosed for!
Really!!
U say U have a “problem” that concerns U, and has all your life..yet u have NOT got time to check out your own Health.
There are a LOT of herbal remedies and internet sites that claim this and claim that.
Seek them out for HELP..IF u have plenty of Money.
Other than that face the ISSUE..see a doctor..IT ain’t that bad.
Otherwise u will be still asking this Question in ten years time.(sorry)
xanax