Ive heard of both but i dont understand the difference…also, how can you tell them apart? As in how does someone with social anxiety act compared to someone with low self esteem?
What are non medicine ways of getting rid of anxiety?
Right now Ive been suffering from the worst anxiety that Ive ever experienced. Its to the point if I go to the store and its my turn in line to pay for my things I get an anxiety attack and start shaking with my nerves. It also hurts very bad. My back and neck are in pain as well as my chest. I feel like my life is horrible. I cant go on another day with this problem. I just need help but don’t have money or insurance to seek real help.
Please Help!
What are some tips to overcome major depression with anxiety?
This is a general question, asking for some “Natural” ways to overcome depression and anxiety. I know that there are prescription drugs you can take so I don’t need any advice on that. But are there any sleeping methods, or good things to eat or drink, etc. to get over anxiety and depression
How do I deal with separation anxiety in dogs?
How do I deal with separation anxiety in dogs where it occurs naturally? My family wishes to get a dog that works well with kids, but all of these dogs have issues with separation. This is a problem because the dog will have to be by itself for 7 hours a day when everyone is out of the house. Any solutions?
How to help others with approach anxiety?
My friend and I were at the club and I went up to a girl gave her a little twirl and started grinding. Then i got her number and we made out. The problem is that when my friend tried my technique, he just kept looking uncomfortable and kept creeping the girls out. So how do i get rid of his approach anxiety?
P.S. I told him to just have fun and smile, but that didn’t work.
How do you get rid of anxiety before a track meet or track practice?
I am a distance runner but im not that thin so its a little bit more difficult to do well in meets. I think i might do a bit better this year but i still have the anxiety about running 3 or 4 miles for practice. How do i get rid of that crap. Real expierence answers plz. Thanx much!
What are some home remedies for anxiety?
I have had terrible anxiety for as long as i can remember , they put me on medicines but generally they dont really work . I smoke certain herbs that help !
BUT I am seriously wondering are there any home remedies that work? Thanks !
Is it possible to get over an anxiety disorder without medication?
I have had an anxiety disorder for many years, since my teens (I’m now in my 20s). I have gone to therapy and feel like I’m getting better but there are still days and moments when the anxiety comes back full force. Is it possible to ever get completely over an anxiety disorder, especially the social anxiety part, without using medication?
How can I resolve my dogs anxiety issues?
My dog, Lulu, suffers from anxiety when she is left alone in the house. She tends to tear up the carpet, sofa, etc. She is also extremely excited when we come home.
Other than more exercise when we ARE around, what other measures can we take to help her? Is there anyway to keep her occupied while we are gone? We leave the TV on sometimes which helps a little, but if we are gone too long she will get antsy.
Thanks!



