How to use Meridian Tapping to resolve the most common psychological issues that can lead to depression. Learn to rapidly change the messages and impressions stored in your subconscious mind and return to your natural state of peace and joy.
Tapping for Joy: Meridian Tapping and Mindfulness for Depression
Tapping for Joy: Meridian Tapping and Mindfulness for Depression
March 22, 2011 By Leave a Comment
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
May 23, 2010 By 5 Comments
- ISBN13: 9781572244993
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Anxiety happens. It’s not a choice. And attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. The Mindfulness & Acceptance Workbook for Anxiety will get you started, using a revolutionary new approach called acceptance and commitment ther… More >>
