By Are you sitting there wondering if your job is safe? Or worse yet, have you already been painfully downsized, and now searching for new employment? Take solace in the fact that you are not alone. People are feeling out of control and feeling the effects of “money stress”.
The key is that you don’t allow the stress to control you. I came across the following five signs that money, as it relates to your budget, is causing way too much anxiety. Do any of these signs sound like you? If so, there are simple steps to take to overcome that uncomfortable feeling and take control.
Sign #1: You can’t sleep. A disrupted sleep pattern is one of the most common signs that you’re too worried, whether sleeping too much or too little. You may have trouble falling asleep or wake up during the night and can’t fall back to sleep. Or maybe you plain don’t want to get up in the morning.
